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About us

About Us

The Face Behind Our Success

Simply put, my passion is helping others create the quality of life where they can be healthy and thrive. This is why I have made it my life’s work to understand how physiology, nutrition and compassionate coaching can help my clients achieve their goals.

Born and raised in Niagara. I was once a long-haired guitar-loving teen and believe me I started out with no affiliation to fitness or nutrition. I was living life on the edge with no concern for any future direction or focus.

I’m very picky with whom I give my energy to. I prefer to reserve my time, intensity and spirit exclusively to those who reflect sincerity.

How Can We assist?

Lifestyle Wellness Club has over 10 years of coaching clients & companies. Our clients have achieved goals that have ranged from weight loss, overall fitness and pain management.

I myself have successfully managed my heart condition by eating the “right” foods for heart health, plus consistent – and enjoyable! – exercise.

With compassionate coaching, backed by in depth knowledge of nutrition and body mechanics, we can help you achieve your goals as well.​

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About Us

Our Coaching

We love coaching clients towards solving interesting problems. Some of which you may never have thought possible.

We promise to always put ourselves aside to allow your agenda to flourish. Create comfort, safety and security while dealing with the struggles of behavioural change.

Our coaching is dedicated to improving your deeper health. We do so by restoring balance in:

  • Nutrition with fresh, whole foods.
  • Exciting, fun exercises; helping you move and feel better.
  • Sleep, with restful strategies.
  • Live life with purpose and drive.
  • Investing time in your best lifestyle.

About Our

Coaching Styles.

At Lifestyle Wellness Club, We Believe Great Coaching Comes From:

  • Compassionately helping people change and grow.
  • The desire to help clients take meaningful action for their lives
  • The knowledge that this is a lifelong journey
  • That even the best coaches in the world, still need a great coach.

Looking For Something For Your Business?

Lifestyle Wellness Club designs Business Wellness Programs that fit you and your organization's’ goals & needs.